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Mind And Meditation Seminar
Event Date: May 23, 2017
Where: 4S Ranch
Contact Info: maitrik.diwan@gmail.com
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May 23
Mind and Meditation - An Introduction to The Happiness Program

Details

Tue, May 23, 7:00 PM
17133 Silver Pine Rd, San Diego, CA
Breathe, Meditate & Be Happy!

Experience being centered through the power of your own breath.
What will I get out of this:
- You will learn how you can use your breath to manage your mind and be happy in any situation.
- You will experience yoga based breathing and mindfulness meditation tools that will help you reduce stress and find more energy.
- You will be introduced to the world famous Art of Living Happiness Program.

Please RSVP to help us make your experience better.
RSVP at: maitrik.diwan@gmail.com

Content:
Trained and experienced instructors will take you through -
* Breathing processes to calm your mind and find more energy.
* A guided meditation.
* Next steps- Introduction to the Art of Living Happiness program.


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